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Best Fitness Tips For Beginners

10 Best Fitness Tips For Beginners

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Have you been thinking about the fitness journey but can’t seem to get to the gym?  If you are a beginner, then you need...
Most Liked Posts on Instagram

11 Most Liked Posts on Instagram

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Among Other social media platforms, Instagram is an App and everyone is crazy about it. It is one of the most popular and important...
What Principles Underlie Cognitive Behavioral Therapy

What Principles Underlie Cognitive Behavioral Therapy?

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Do you ever think positive thoughts significantly impact your overall behavior? Among many therapies, cognitive behavioral therapy considers the best form of psychotherapy that...
The Concept of Beauty in Different Cultures

The Concept of Beauty in Different Cultures

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Beauty lies in the eyes of the beholder; that's a famous quote that we listen to in our daily life. The adjective beautiful holds...
How To Lose Weight in A Week At Home

How To Lose Weight in A Week At Home

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Getting trim is not so easy, especially in lockdown, but the right changes in your eating habits can shed the weight in just seven...
How To Lose Weight in 10 Days

How To Lose Weight in 10 Days

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Now it is possible to get a leaner look at the holidays in a short time. Gaining weight and losing weight are both challenging....
How To Lose Weight Fast

21 Incredible Ways on How To Lose Weight Fast?

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Do you face any trouble to lose weight or lose faster? Then today, you are in the right place. Lose 10 pounds in one...
How Many Calories To Lose Weight

How Many Calories To Lose Weight Per Day?

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Diet strategies and weight management are not possible with the intake of high calories. Weight management is linked with the calories that we intake...

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Top Social Issues in Philippines

Top 9 Social Issues in Philippines in 2024

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Sadly but truly, no country in this era is free of problems. Even well developed countries like America are facing numerous social issues including...
What is Antifa

What is Antifa? Explained!

How To Say For in Spanish

How To Say For in Spanish?